Muay Thai

Muay Thai is without equal in the striking arts. Known as the science of eight limbs, you will develop the ability to deliver power punches, kicks, knees and elbows from all angles and every range to all parts of the body. With a focus on real world outcomes, Muay Thai develops functional skills that apply both in and out of the ring, all within a relatively short time frame.

PHASE 1: FUNDAMENTALS

PHASE 2: FUNDAMENTALS IN APPLICATION AND SPARRING (OPTIONAL)

PHASE 3: FULL SPECTRUM