Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu (BJJ) is designed to provide students with a solid base in BJJ through theories, techniques and principles. Our classes incorporate both fundamental and drills designed to show students how to use the fluidity of movement, transitions and offensive/defense strategies to improve their game. 

BJJ, is a martial art focused on grappling and ground fighting. The sport utilizes the principles of leverage and proper technique to obtain dominant control on the ground, regardless of your physical size, and provides a resolve to the conflict by way of submission holds and chokes.