Muay Thai is without equal in the striking arts. Known as the science of eight limbs, you will develop the ability to deliver power punches, kicks, knees and elbows from all angles and every range to all parts of the body.
Brazilian Jiu-Jitsu classes incorporate both fundamentals and drills designed to show students how to use the fluidity of movement, transitions and offensive/defense strategies to improve their game.
Welcome to the N-1 Thai Boxing Academy, Ottawa’s world class Muay Thai, BJJ, and MMA athletic training facility. N-1 Thai provides the instruction, discipline and structure necessary to achieve your specific goals in a safe, clean and professional training environment. Are you looking for real world confidence? An ideal physique? Do you want to take your skills to the next level? You can achieve your potential. It all starts here. At N-1, we support champions. At N-1 Thai, we support you!
FITNESS ,YOGA & Personal training
Kettlebell, Strength & Conditioning, Hatha/ Tune up & Acro yoga